From Chaos To Calm: How To Kick The Isolation Blues [online workshop]
€ 25.00
If you are feeling completely overwhelmed and stressed out by isolation life at home with the kids, then this one hour workshop will teach you exactly what you need to do to feel calmer, happier and more in control.


This 1 hour on demand workshop will cover:
  • The main ways you are making yourself feel anxious without realising it.
  • What you can do to boost your mood, feel calmer, happier and more in control.
  • How to find your own rhythm and routine so that every day doesn't feel like groundhog day.
  • How you can turn this into a positive time for yourself and your family.
  • How you can improve your personal situation during an open q&a session.

Once you make your purchase you will automatically be emailed a link to the recorded workshop along with 4 very resources I created especially for the workshop.




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