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Are you an introvert?
Being an introvert is nothing to do with being shy or socially anxious.
Being an introvert simply means that being in the company of others drains you and that you recharge by being alone.
Parenting as an introvert poses unique challenges as we are surrounded by other people (who are often physically attached to us) for most of the day (and night!).
This means that we are constantly being drained with no space to recharge.
It can lead to feeling touched out, overwhelmed, frustrated and angry.
It can lead to arguments, tears and feelings of being taken for granted.
In this workshop I will be teaching you:
How to recognise if you (or one of your family members) is an introvert.
How to plan your days for optimal energetic balance to avoid feeling constantly exhausted and overwhelmed.
How to plan your weekends (and even holidays!) for maximum enjoyment (and reduced tears and arguments!).
How to parent as an introvert.
How to parent your child if they are an introvert.
How to approach your self care as an introvert.
Being aware that I was an introvert, and exactly what that meant, is possibly one of the biggest 'a-ha' moments I have ever experienced.
In this workshop I will share how you can use this new-found awareness as the lens through which you plan your days and live your life.
So you no longer feel drained and stressed out at the end of the day.
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